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Wellness culinary class

Be Healthy,
Be Happy

Flourish in all aspects of your life. Start your health journey with us!

Wellness and lifestyle programs

Improve Your Health, Improve Your Life

Dr April Dawn Lucero

Hi! I'm Dr. April Dawn Lucero, founder of Plated Prescriptions.

I am passionate about people finding wellness in all aspects of their lives. Majority of the conditions and diseases seen in primary care is related to our lifestyle (78%). Thus, I took Lifestyle Medicine and Plant-Based Culinary to help carry the advocacy of healthy living and to help empower people to live healthier & more meaningful lives.

wellness culinary classes
wellness programs
lifestyle medicine

Services

Services

Upcoming Classes

  • Batch Cooking for Busy People
    Batch Cooking for Busy People
    Batch Cooking for Busy People
    Sun, Nov 26
    Zoom Conference
    Nov 26, 2023, 4:00 PM – 5:30 PM GMT+8
    Zoom Conference
    Nov 26, 2023, 4:00 PM – 5:30 PM GMT+8
    Zoom Conference
  • Nutrition for Disease Prevention & Management
    Nutrition for Disease Prevention & Management
    Nutrition for Disease Prevention & Management
    Sun, Nov 19
    Zoom Conference
    Nov 19, 2023, 4:00 PM – 5:30 PM GMT+8
    Zoom Conference
    Nov 19, 2023, 4:00 PM – 5:30 PM GMT+8
    Zoom Conference
  • Exercise & Nutrition for Weight Management
    Exercise & Nutrition for Weight Management
    Exercise & Nutrition for Weight Management
    Sun, Oct 15
    Zoom Conference
    Oct 15, 2023, 4:00 PM – 5:30 PM GMT+8
    Zoom Conference
    Oct 15, 2023, 4:00 PM – 5:30 PM GMT+8
    Zoom Conference
  • Basic Cooking Methods: Moist-Heat and Dry-Heat
    Basic Cooking Methods: Moist-Heat and Dry-Heat
    Basic Cooking Methods: Moist-Heat and Dry-Heat
    Sun, Oct 01
    Zoom Conference
    Oct 01, 2023, 10:00 AM – 11:30 AM GMT+8
    Zoom Conference
    Oct 01, 2023, 10:00 AM – 11:30 AM GMT+8
    Zoom Conference

Testimonials

"Before I joined the said program, I was obese, weighed 67 kg, had elevated triglycerides and cholesterol levels. We received much education through lectures, coaching, guidance, support from the team and family, discipline and prayers. I was awarded as the "biggest loser" in our batch. I went down from 67 kg to 55 kg. All my labs became normal in just a month. I am so thankful for this achievement when I attended Plated Prescriptions' Wellness Program."

Cherevic Abuan

Videos

Contact Us

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Phone

09453973588

Address

Cebu City, Cebu

Philippines

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© 2023 by Plated Prescriptions

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